Whole body
Train your whole body with a mix of strength and cardio exercises.
Group class
Fullbody Fit
A complete workout for your whole body
Energetic group classes for women to train the whole body, strengthen muscles and burn calories.
Level
All levels
Duration
60 minutes
Focus
Whole body, strength & fitness
Equipment
Weights, booty bands & step-ups
Ladies only
Train in a calm, motivating environment with a focus on technique, atmosphere and personal progress.
The class
About Fullbody Fit
Fullbody Fit is the perfect group class for women who want to train their whole body, get stronger and burn calories. This dynamic workout combines strength and cardio exercises to help you build muscle and improve endurance.
Our experienced coaches guide you through every session, making sure you perform the exercises correctly and can train at your own level. Fullbody Fit uses weights, booty bands, step-ups and sometimes other equipment to keep classes challenging and varied, helping you give your best every time.
This class is ideal for women who want to lose weight, tone up and feel fitter while training in a friendly, motivating ladies-only environment. Together with other women, you’ll work on strength, balance and confidence.
Who is Fullbody Fit for?
Fullbody Fit is ideal for women who want to lose weight, tone up, get stronger and feel fitter. You'll train in a friendly, motivating ladies-only environment, at your own level and with guidance from experienced coaches.
What you'll train
Strength & fitness
Build strength and endurance with weights, booty bands, step-ups and varied exercises.
Balance & confidence
Work alongside other women towards a fitter body, better balance and greater confidence.