Fitness & cardio
Energetic dance steps help you build endurance, burn calories and improve your overall fitness.
Group class
Zumba
Dance, fitness & energy to music
Zumba at Chachi Sports Utrecht: dance, burn calories and improve your fitness to music in a fun, energetic ladies-only group class.
Level
All levels
Duration
60 minutes
Focus
Dance, fitness & calorie burning
Who it's for
Ladies only
Ladies only
Train in a calm, motivating environment with a focus on technique, atmosphere and personal progress.
The class
About Zumba
Discover the energetic world of Zumba, the dance workout that combines fun and fitness. Zumba is a great way to move, burn calories and lose weight while enjoying lively music and infectious rhythms. Our classes follow the approach and standards of Zumba.
Our experienced coaches guide you through every session so you can follow the choreography at your own pace. Zumba works your whole body, improves fitness and strengthens your muscles, particularly your abs, legs and glutes.
The variety of dance steps and rhythms keeps things fun and challenging, helping you finish every class feeling energised and motivated. Whether you’re exercising for fun, looking to lose weight or simply want to let loose, Zumba offers a complete workout that brings body and mind into balance.
Step into the world of Zumba at Chachi Sports in Utrecht and discover how fun and effective exercise can be for women who want to improve their health and energy.
Who is Zumba for?
Zumba suits women of all levels who want to move to music, get fitter and enjoy their workouts. You don't need dance experience: follow the choreography at your own pace and gradually build fitness, rhythm and confidence.
What you'll train
Abs, legs & glutes
Varied movements activate your whole body, with extra focus on your core, legs and glutes.
Rhythm & energy
Move to lively music and infectious rhythms, making exercise more fun and easier to keep up.